Keeping your energy up while playing golf is very important. Along with the amount of exercise you are getting by playing, the sun is also there, draining you of energy. Here is a list of 5 great snacks to eat while golfing that will keep you energized.
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Energy Bars- With so many types of bars available now, there is something for everyone. Finding a bar that is made out of natural ingredients helps to keep you full while playing. They are easy to slip into the pocket of your golf bag or to keep on hand in the cart.
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Trail mix- Having a healthy mix of different nuts like almonds, walnuts, or cashews is easy to make at home or find in a store. Leave the sugary bits out though, you don’t want to crash while playing and mess up your score.
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Beef Jerky- A classic choice due to being high in protein, beef jerky is a great snack to keep on you. Finding a low sodium option is another way to keep you from getting dehydrated and playing at your best.
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Veggies- Best prepped at home and brought in a cooler, fresh vegetables are a crunchy snack that can be enjoyed by themselves or with a dip like hummus. Carrots, celery, and even broccoli are perfect choices.
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Water- While it may not be as satisfying as the other snacks on this list, staying hydrated is the #1 best thing you can do for yourself while on the golf course, especially when playing during the late morning and afternoon when the sun is at its highest.
Giving your body the best fuel is how to keep and maintain your spirits as you play. You might even cut a few strokes off, what could be better! For the quality golfing supplies and golf course accessories, we have a range of items for any level golfer.